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Punish - Nutrition, Fight Gear and Apparel

 

Latest NEWS AND UPDATES
Pure Greens Quinoa Porridge
Team Punish 2014/08/25 0 comments 262 viewed
1C Quinoa Cooked 1 Serve PURE Greens  1 Tbsp Dessicated coconut 1 Tbsp Almonds 1.5C Almond Milk 1 handful Craisins (dried cranberry) Gojis   1. Heat all of the above (except the gojis) for a few minutes  ..
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Clean Eating Lemon Meringue Pie - Rachelle Broad
Team Punish 2014/07/10 0 comments 494 viewed
Clean Eating Lemon Meringue Pie (Single Serve) 30gs oats 1 tbs Punish Vanilla protein powder 1tbs Stevia 1tsp Lemon juice 1tbs sugar free syrup 3egg whites Base – Blend oats into finer consistency. Add Sugar free syrup to ..
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Coffee Creme Brûlée - Elijah Buckland
Team Punish 2014/07/09 0 comments 355 viewed
1 ltr Almond Milk 12 egg yolks 100g dextrose 30gm Punish Natural Nutrition Espresso WPI   pre heat oven to 130 degrees. in a pot combine almond milk and Punish Natural Nutrition Espresso WPI place on moderate heat and bring..
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Dark Chocolate and Espresso Bavarois with Coffee Almond Milk Custard - Elijah Buckland
Team Punish 2014/07/09 0 comments 427 viewed
Dark Chocolate and Espresso Bavarois with Coffee Almond Milk Custard   For Bavarois(mousse)   100gm Dark Chocolate(good quality Couverture Chocolate around 60%) 1 Leaf of titanium gelatine 1 whole egg 2 egg yolks ..
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Banana Custard Slice - Rachelle Broad
Team Punish 2014/07/09 0 comments 435 viewed
Ingredients  50g Oats  1 scoop of Punish Banana WPI protein powder  20gs almonds 1 tbs of sugar free maple syrup  2 tbs of almond milk  1tbs water  1 egg  2 egg white    ..
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PROTEIN CAKE WITH ESPRESSO ICING - RACHELLE BROAD
Team Punish 2014/07/07 0 comments 362 viewed
40g Oats  1 egg  2 egg whites  20g almonds  1 scoop of punish espresso WPI  1 tea spoon of organic baking powder  1/4 cup water  Blend all ingredients together until smooth pour into di..
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CHOCOLATE PB CRUNCH PROTEIN SLICE - JENNI ATHENA
Team Punish 2014/07/04 4 comments 461 viewed
CHOCOLATE PB CRUNCH PROTEIN SLICE 1C Peanut Butter 2/3C Coconut Oil 1tsp Vanilla 1/2 C Maple Syrup 1/2 C Almond Meal 1 C Crushed Almonds 130g Scoop of Punish Vanilla Protein (WPI) Chocolate Top 2Tbsp Coconut Oil ..
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Organic avocado and vanilla smoothie - Elijah Buckland
Team Punish 2014/06/20 0 comments 343 viewed
Organic avocado and vanilla smoothie   1 Organic Avocado 1 scoop Punish Vanilla WPI 1 TBSP organic honey 150gm natural unsweetened organic yoghurt 200ml Organic unsweetened almond milk 2TBSP vanilla icecream (optional) ..
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Santarita's Coconut and Cacao Cookies - Santarita Kollosche
Team Punish 2014/06/18 0 comments 475 viewed
Santarita's Coconut and Cacao Cookies Prep Time: 5 mins Cooking Time: 10mins   1/2 cup Coconut Flour 2 Tablespoons Raw Cacao Powder 1-2 Tablespoons Chia Seeds 2 Tablespoons Almond Meal (optional) 30g Scoop Punis..
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PROTEIN SNICKERS WAFFLES - LEANNE BREHMER
Team Punish 2014/06/18 0 comments 448 viewed
PROTEIN SNICKERS Use an 8×8 baking pan.  Begin with the bottom layer and combine the bottom layer ingredients into a food processor. Bottom Layer Ingredients: 8 dates 1/3 cup almonds 1 tblsp of cacao 1 scoop of PUNISH Choco..
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