by Charles Poliquin
One of the most effective ways to be lean and strong for life is to familiarize yourself with the branched-chain amino acids (BCAAs). A few of the most compelling reasons to know about BCAAs include the following:
Punish USA Pro boxer Chia sparring with Canello before his fight with Mayweather. Chia is wearing his favourite black Punish gloves and Punish shorts during sparring.
Chia spars pro fighters like Canello, Ortiz, Kahn, and sparred at Pacquiao's .. Details
Hi guys, my name is Kevin Brooks. My trainer, and great mate, is Simon Joyce. I started training with Simon a few months back. My goal was to lose a few kilos, and be the strongest I can possibly be. We do tend to have a bit of a laugh between set.. Details
I would like to say my trainer, but he is more then that. We are brothers now, we have been training just over two months now and I have managed to lose nearly 25kg from him sacrificing his life and other commitments to extended mine. I cannot and will.. Details